Fitness Secrets of the Superstars

Ever wondered what keeps your favorite superstars looking great with toned bodies and lovely figures, how do they manage to be so absolutely fit on screen , at premiers , for photo sessions, on the red carpet et all. Not all of them are blessed with the best of bodies and great genes to carry off those envious bodies , a strict fitness regimen and sweating it out in the gym , eating right and getting good amount of rest keeps them looking their best at all times.

Let’s see some fitness secrets of the superstars

• Jennifer Anniston - works out on her upper body for toned shoulders and arms to get into sexy looking tank tops and bare shoulder outfits.
• Julia Roberts - works out on her thighs and legs to keep her sexy long legs in perfect shape.
• Britney Spears - does an exhaustive 700 sit ups four times a week to keep in shape and to stay fit coupled with eating healthy and nutritious.
• Drew Barrymore - takes to kick boxing for strength and stamina and for a full body workout.
• Claudia Schiffer - uses hot fitness body techniques and Pilates to stay well in shape.
• Kirsten Dunst - does squats, cardio and lunges along with working out with resistant bands like cables for stretching muscles and building them.
• Halle Berry - work out regimen includes warm ups, dumb bells to strengthen the upper body and lower body squats with dumb bells , cardio exercises to burn fat and calories.
• Eva Longoria - hits the gym at least four times a week, does cardio and boxing to stay in shape, yoga to control her breathing and stretching the body.
• Jennifer Lopez - does yoga to stay in shape
• Paris Hilton - does cardio exercises, squats, reverse crunches.
• Pamela Anderson - brisk walks two to three times a week, watches her diet and eats healthy.
• Cameron Diaz - hiking, snowboarding, lunges.
• Hillary Duff - does crunches, swimming and Pilates to stay on perfect shape.